Sweet Mother, when one sees an illness coming, how can one stop it?
Ah! First of all, you must not want it, and nothing in the body must want it. You must have a very strong will not to be ill. This is the first condition.
The second condition is to call the light, a light of equilibrium, a light of peace, quietude and balance, and to push it into all the cells of the body, enjoining them not to be afraid, because that again is another condition.
First, not to want to be ill, and then not to be afraid of illness. You must neither attract it nor tremble. You must not want illness at all. But you must not because of fear not want it; you must not be afraid; you must have a calm certitude and a complete trust in the power of the Grace to shelter you from everything, and then think of something else, not be concerned about this any longer. When you have done these two things, refusing the illness with all your will and infusing a confidence which completely eliminates the fear in the cells of the body, and then busying yourself with something else, not thinking any longer about the illness, forgetting that it exists… there, if you know how to do that, you may even be in contact with people who have contagious diseases, and yet you do not catch them. But you must know how to do this.
Many people say, “Oh, yes, here I am not afraid.” They don’t have any fear in the mind, their mind is not afraid, it is strong, it is not afraid; but the body trembles, and one doesn’t know it, because it is in the cells of the body that the trembling goes on. It trembles with a terrible anxiety and this is what attracts the illness. It is there that you must put the force and the quietude of a perfect peace and an absolute trust in the Grace. And then, sometimes you are obliged to drive away with a similar force in your thought all suggestions that after all, the physical world is full of illnesses, and these are contagious, and because one was in contact with somebody who is ill, one is sure to catch it, and then, that the inner methods are not powerful enough to act on the physical, and all kinds of stupidities of which the air is full. These are collective suggestions which are passed on from one person to another by everybody. And if by chance there are two or three doctors, then it becomes terrible. (Laughter)
When Sri Aurobindo says that illness comes from outside, what exactly is it that comes?
It is a kind of vibration made up of a mental suggestion, a vital force of disorder and certain physical elements which are the materialisation of the mental suggestion and the vital vibration. And these physical elements can be what we have agreed to call germs, microbes, this and that and many other things.
It may be accompanied by a sensation, may be accompanied by a taste, also by a smell, if one has very developed subtle senses. There are these formations of illness which give a special taste to the air, a special smell or a slight special sensation.
People have many senses which are asleep. They are terribly tamasic. If all the senses they possess were awake, there are many things they would perceive, which can just pass by without anyone suspecting anything.[…]
Besides, there is always a way of isolating oneself by an atmosphere of protection, if one knows how to have an extremely quiet vibration, so quiet that it makes almost a kind of wall around you. But all the time, all the time one is vibrating in response to vibrations which come from outside. If you become aware of this, all the time there is something which does this (gestures), like this, like this, like this (gestures), which responds to all the vibrations coming from outside. You are never in an absolutely quiet atmosphere which emanates from you, that is, which comes from inside outward (not something which comes from outside within), something which is like an envelope around you, very quiet, like this — and you can go anywhere at all and these vibrations which come from outside do not begin to do this (gesture) around your atmosphere.
If you could see that kind of dance, the dance of vibrations which is there around you all the time, you would see, would understand well what I mean. […]
What is to be wondered at is the unconsciousness with which men go through life; they don’t know how to live, there’s not one in a million who knows how to live, and they live like that somehow or other, limping along, managing, not managing; and all that for them, bah! What is it? Things that happen.
They don’t know how to live. All the same one should learn how to live. That’s the first thing one ought to teach children: to learn how to live.
11 May 1955
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Illnesses enter through the subtle body, don’t they? How can they be stopped?
Ah! here we are…. If one is very sensitive, very sensitive — one must be very sensitive — the moment they touch the subtle body and try to pass through, one feels it. It is not like something touching the body, it is a sort of feeling. If you are able to perceive it at that moment, you have still the power to say “no”, and it goes away. But for this one must be extremely sensitive. However, that develops. All these things can be developed methodically by the will. You can become quite conscious of this envelope, and if you develop it sufficiently, you don’t even need to look and see, you feel that something has touched you […] a kind of little discomfort (it is not something which is imposed with a great force), a little uneasiness coming near you from anywhere at all: front, behind, above, below. If at that moment you are sufficiently alert, you say “no”, as though you were cutting off the contact with great strength, and it is finished. If you are not conscious at that moment, the next minute or a few minutes later you get a queer sick feeling inside, a cold in the back, a little uneasiness, the beginning of some disharmony; you feel a maladjustment somewhere, as though the general harmony had been disturbed. Then you must concentrate all the more and with a great strength of will keep the faith that nothing can do you harm, nothing can touch you. This suffices, you can throw off the illness at that moment. But you must do this immediately, you understand, you must not wait five minutes, it must be done at once. If you wait too long and begin to feel really an uneasiness somewhere, and something begins to get quite disturbed, then it is good to sit down, concentrate and call the Force, concentrate it on the place which is getting disturbed, that is to say, which is beginning to become ill. But if you don’t do anything at all, an illness indeed gets lodged somewhere; and all this, because you were not sufficiently alert. And sometimes one is obliged to follow the entire curve to find the favourable moment again and get rid of the business. I have said somewhere that in the physical domain all is a question of method — a method is necessary for realising everything. And if the illness has succeeded in touching the physical-physical, well, you must follow the procedure needed to get rid of it. This is what medical science calls “the course of the illness”. One can hasten the course with the help of spiritual forces, but all the same the procedure must be followed. There are some four different stages. The very first is instantaneous. The second can be done in some minutes, the third may take several hours and the fourth several days. And then, once the thing is lodged there, all will depend not only on the receptivity of the body but still more on the willingness of the part which is the cause of the disorder. You know, when the thing comes from outside it is in affinity with something inside. If it manages to pass through, to enter without one’s being aware of it, it means there is some affinity somewhere, and the part of the being which has responded must be convinced.[…] But the condition in every case — in every case — whether one does it oneself and depending only on oneself or whether one does it by asking someone to do it for one, the first condition: not to fear and to be calm. If you begin to boil and get fidgety in your body, it is finished, you can do nothing.
For everything — to live the spiritual life, heal sickness — for everything, one must be calm.
31 March 1951
